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 HEALTH, FITNESS & FERTILITY 

Make your valued health goals a reality in your life.

 Train your body and brain to build resilience to respond to challenges adaptively.

Prioritise proactive mental health supported by a professional.

Alisha Polsen - Psychologist

BA Psych, GradDip Psych, MAPS


I am a registered psychologist located in the ACT, providing psychology consultations for individuals and couples with a focus on 

health, fitness and fertility.  My practice offers an inclusive, safe and confidential therapeutic environment. 


Evidence-based therapies, including Neuropsychotherapy, Acceptance and Commitment Therapy (ACT) and Hakomi, inform my practice. I emphasize tangible and manageable steps to build resilience and regulate the body to adapt effectively to experiences of anxiety, grief and stress. 

Fertility

I provide psychology consultations for clients experiencing fertility challenges throughout all stages of their fertility journey, including establishment of optimum health and wellbeing prior to conception, IVF, PGD/PGS, gamete donation, post treatment adjustment and pre/postnatal stages.

Providing psychology consultations  for clients of the Genea Fertility Clinic, and having done so for ten years, I am informed on the latest practices in fertility treatment.

Health & Fitness

I work with clients to achieve their health, fitness and lifestyle goals, establishing how to make this a reality and pleasurable in each different circumstance and how to

build resilience for optimum ongoing health. I work with clients 

experiencing chronic pain,  pre/post cosmetic procedure adjustment, and anxiety and stress.  I address the fundamentals- optimal sleep, nutrition, movement and interpersonal relationships.

Medicare Rebates Available under Better Outcomes Mental Health Scheme and Perinatal Scheme 

Contact info

Send me a Message

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See me at the following locations or online/phone for Telehealth Consultations

 For appointments at all locations 

   Call or text  0402 065 469 

e- alisha@appsych.app

Canberra City

Lvl 10 AMP Building 1 Hobart Place Canberra City 2601

Inner South

Genea Clinic, 2 King Street Deakin ACT 2600


AP Psychology

ABN- 50 025 747 654

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