HEALTH, FITNESS & FERTILITY
HEALTH, FITNESS & FERTILITY
Make your valued health goals a reality in your life.
Train your body and brain to build resilience to respond to challenges adaptively.
Prioritise proactive mental health supported by a professional.
BA Psych, GradDip Psych, MAPS
I am a registered psychologist located in the ACT, providing Telehealth psychology consultations globally for individuals and couples with a focus on
health and fertility. My practice offers an inclusive, safe and confidential therapeutic environment.
Evidence-based therapies, including Neuropsychotherapy, Acceptance and Commitment Therapy (ACT) and Hakomi, inform my practice. I emphasize tangible and manageable steps to build resilience and regulate the body to adapt effectively to experiences of anxiety, grief and stress.
I provide psychology consultations for clients experiencing fertility challenges throughout all stages of their fertility journey, including establishment of optimum health and wellbeing prior to conception, IVF, PGD/PGS, gamete donation, post treatment adjustment and pre/postnatal stages. I am ANZICA registered and provide donation implications counselling and specialist reporting as required.
Providing psychology consultations for clients undergoing assisted conception, and having done so for fifteen years, I am well informed on the latest practices in fertility treatment.
I work with clients to achieve their health, fitness and lifestyle goals, establishing how to make this a reality and pleasurable in each different circumstance and how to
build resilience for optimum ongoing health. I work with clients
experiencing chronic pain, pre/post cosmetic procedure adjustment, and anxiety and stress. I address the fundamentals- optimal sleep, nutrition, movement and interpersonal relationships.
Medicare Rebates Available under Better Outcomes Mental Health Scheme and Perinatal Scheme
Lvl 10 AMP Building 1 Hobart Place Canberra City 2601